<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Getting in shape : The Gym</title>
	<atom:link href="http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/</link>
	<description>The online musings of Vivek Nair</description>
	<lastBuildDate>Wed, 08 Feb 2012 07:03:41 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: The Nut</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32695</link>
		<dc:creator>The Nut</dc:creator>
		<pubDate>Thu, 22 Apr 2010 10:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32695</guid>
		<description>Thanks for the brotherly advice, appreciate it. And hope to see you soon as a part of the blogosphere. Drop me a line and I&#039;ll add you on the blogroll.</description>
		<content:encoded><![CDATA[<p>Thanks for the brotherly advice, appreciate it. And hope to see you soon as a part of the blogosphere. Drop me a line and I&#8217;ll add you on the blogroll.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Another tech nut</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32694</link>
		<dc:creator>Another tech nut</dc:creator>
		<pubDate>Wed, 21 Apr 2010 07:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32694</guid>
		<description>Hey vivek,
one day just random googling, i found ur blog. I am from vmc and a year senior 2 u. I realy like ur blog n the way u r doin it. I dont get much time on my pc so i regularly catch up wid the rss on my cel&#039;s crapy EDGE conection.
This is d frst time i am comentin coz i am also like a LOT of ur readers who just read. I envy u a bit but in a way u realy inspir me and as soon as my xams get ovr i now plan to start a blog of my own.
And for the record the workout posts are realy gud n helpful and i intend to start folowin rite aftr my xams. Keep up d excelent work dude n dont get discouragd by no coments.
I wil stil luk forward to ur posts n may not coment much but realy like them and i know i speak this for 99% of ur many many readers.

- a non-comentin tech nut

P.S. While i like ur regular posts n enthu toward the web n d tech world, i wud like u to remembr how lucky u r being a part of vmc and i wud apreciate it more if u focus more on the books than ur pc n cel dis year for ur iit n sat. I say dis bcoz i hav been down dis road nd the end doesnt seem pretty. Al d best</description>
		<content:encoded><![CDATA[<p>Hey vivek,<br />
one day just random googling, i found ur blog. I am from vmc and a year senior 2 u. I realy like ur blog n the way u r doin it. I dont get much time on my pc so i regularly catch up wid the rss on my cel&#8217;s crapy EDGE conection.<br />
This is d frst time i am comentin coz i am also like a LOT of ur readers who just read. I envy u a bit but in a way u realy inspir me and as soon as my xams get ovr i now plan to start a blog of my own.<br />
And for the record the workout posts are realy gud n helpful and i intend to start folowin rite aftr my xams. Keep up d excelent work dude n dont get discouragd by no coments.<br />
I wil stil luk forward to ur posts n may not coment much but realy like them and i know i speak this for 99% of ur many many readers.</p>
<p>- a non-comentin tech nut</p>
<p>P.S. While i like ur regular posts n enthu toward the web n d tech world, i wud like u to remembr how lucky u r being a part of vmc and i wud apreciate it more if u focus more on the books than ur pc n cel dis year for ur iit n sat. I say dis bcoz i hav been down dis road nd the end doesnt seem pretty. Al d best</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Nut</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32693</link>
		<dc:creator>The Nut</dc:creator>
		<pubDate>Wed, 21 Apr 2010 00:49:07 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32693</guid>
		<description>Pulkit, as I said, I do not claim to be an expert on the gym. Thanks for pointing out those mistakes. And I do not think you&#039;re somebody who boasts about going to the gym. There is nothing to boast about, apart from the fact that you have the will power to do so, which is indeed commendable. And I think I try to respond to all comments, even if I&#039;m a bit late.</description>
		<content:encoded><![CDATA[<p>Pulkit, as I said, I do not claim to be an expert on the gym. Thanks for pointing out those mistakes. And I do not think you&#8217;re somebody who boasts about going to the gym. There is nothing to boast about, apart from the fact that you have the will power to do so, which is indeed commendable. And I think I try to respond to all comments, even if I&#8217;m a bit late.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ponnappa Nanaiah</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32692</link>
		<dc:creator>Ponnappa Nanaiah</dc:creator>
		<pubDate>Tue, 20 Apr 2010 17:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32692</guid>
		<description>The Indian Gym!!hahaha,i think it was the one with creepy pics on it,</description>
		<content:encoded><![CDATA[<p>The Indian Gym!!hahaha,i think it was the one with creepy pics on it,</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pulkit kaushik</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32691</link>
		<dc:creator>Pulkit kaushik</dc:creator>
		<pubDate>Tue, 20 Apr 2010 16:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32691</guid>
		<description>Please ignore the typos, as I told you before, typing on the iPod is PITA.</description>
		<content:encoded><![CDATA[<p>Please ignore the typos, as I told you before, typing on the iPod is PITA.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pulkit kaushik</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32690</link>
		<dc:creator>Pulkit kaushik</dc:creator>
		<pubDate>Tue, 20 Apr 2010 16:20:34 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32690</guid>
		<description>Hmm... Please, don&#039;t tell me you actually wrote that post. I do not want to portray myself as someone who boasts about going to th gym but there are 2 very serious mistakes in the post;

A. I can assure you that doing exercises which involve the weight going above your shoulders doesn&#039;t have any effect on one&#039;s height. People warned me about this particular myth and I consulted physicians and doctors about the veracity of this myth and eventually learned that it us afterall a myth. I am a living example. My heigt increased or rather I observed a spurt in my growth after joining the gym.

B. The wieght doesn&#039;t go over the shoulders in a deadlift. Infact, the barbell doesn&#039;t even cross the waist.

PS: Finding a gym is not difficult if you really want to join one You can find a DDA gym almost everywhere and they charge on per month basis which usually is about 600 to 1000 .

And there&#039;s one reason why people don&#039;t comment. The reason is that you don&#039;t reply back. I for one, made a commet on every one of the fitness posts and you replied only on about 2 or 3.</description>
		<content:encoded><![CDATA[<p>Hmm&#8230; Please, don&#8217;t tell me you actually wrote that post. I do not want to portray myself as someone who boasts about going to th gym but there are 2 very serious mistakes in the post;</p>
<p>A. I can assure you that doing exercises which involve the weight going above your shoulders doesn&#8217;t have any effect on one&#8217;s height. People warned me about this particular myth and I consulted physicians and doctors about the veracity of this myth and eventually learned that it us afterall a myth. I am a living example. My heigt increased or rather I observed a spurt in my growth after joining the gym.</p>
<p>B. The wieght doesn&#8217;t go over the shoulders in a deadlift. Infact, the barbell doesn&#8217;t even cross the waist.</p>
<p>PS: Finding a gym is not difficult if you really want to join one You can find a DDA gym almost everywhere and they charge on per month basis which usually is about 600 to 1000 .</p>
<p>And there&#8217;s one reason why people don&#8217;t comment. The reason is that you don&#8217;t reply back. I for one, made a commet on every one of the fitness posts and you replied only on about 2 or 3.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Nut</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32689</link>
		<dc:creator>The Nut</dc:creator>
		<pubDate>Tue, 20 Apr 2010 15:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32689</guid>
		<description>I was rather hoping that the sense of self-pride, assuming anybody followed my plan, would result in somebody leaving comments, rather than us discussing the lack of comments...</description>
		<content:encoded><![CDATA[<p>I was rather hoping that the sense of self-pride, assuming anybody followed my plan, would result in somebody leaving comments, rather than us discussing the lack of comments&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ankur Banerjee</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32688</link>
		<dc:creator>Ankur Banerjee</dc:creator>
		<pubDate>Tue, 20 Apr 2010 15:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32688</guid>
		<description>Just because you ask people to leave comments doesn&#039;t mean they will. :p</description>
		<content:encoded><![CDATA[<p>Just because you ask people to leave comments doesn&#8217;t mean they will. :p</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Nut</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32687</link>
		<dc:creator>The Nut</dc:creator>
		<pubDate>Tue, 20 Apr 2010 14:59:53 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32687</guid>
		<description>Well, this was despite the fact that I asked people following the regime to leave a comment. Wordoress Stats tells me the number of people reading, not the number of people bothering to get their behinds off the couc and go work out! And I&#039;ll look into the comment box issue as soon as I get on my PC.</description>
		<content:encoded><![CDATA[<p>Well, this was despite the fact that I asked people following the regime to leave a comment. Wordoress Stats tells me the number of people reading, not the number of people bothering to get their behinds off the couc and go work out! And I&#8217;ll look into the comment box issue as soon as I get on my PC.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ankur Banerjee</title>
		<link>http://www.vivekn.net/2010/04/20/getting-in-shape-the-gym/comment-page-1/#comment-32686</link>
		<dc:creator>Ankur Banerjee</dc:creator>
		<pubDate>Tue, 20 Apr 2010 14:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://vivekn.net/2010/04/20/getting-in-shape-the-gym/#comment-32686</guid>
		<description>Just because people aren&#039;t leaving comments doesn&#039;t mean people are not reading it. Most visitors are passive consumers of information anyway. You, of all people, should realise that Google Analytics / WordPress analytics are better indicators of whether people are reading or not.

Also, there&#039;s something wrong with your template in the comment box form. When typing, text keeps being written in a width greater than comment box size but it the text isn&#039;t visible.</description>
		<content:encoded><![CDATA[<p>Just because people aren&#8217;t leaving comments doesn&#8217;t mean people are not reading it. Most visitors are passive consumers of information anyway. You, of all people, should realise that Google Analytics / WordPress analytics are better indicators of whether people are reading or not.</p>
<p>Also, there&#8217;s something wrong with your template in the comment box form. When typing, text keeps being written in a width greater than comment box size but it the text isn&#8217;t visible.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

